Rates

Rates are as follows:

  • $150 per 50 minute session

  • Sliding scale options available

Insurance

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your insurance provider to verify how your plan compensates you for psychotherapy services.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you will be charged for the full cost of the session.

CAROL HERNANDEZ, LMSW

I'm Carol Hernandez, I am a therapist, a mother, a Spanish speaker, and a Latina woman who is connected to her culture and community. I value connection and appreciate the diverse intersections of identity that shape us all. I bring empathy, warmth, and a bit of directness to our work together! I'm committed in helping clients find their sense of belonging and navigate life's challenges, drawing from my own experiences with mental health.

Approach and Experience

I have experience working in healthcare settings, mental health practices, and community agencies. I specialize in working with clients involved life transitions, experiencing grief and loss, postpartum depression, ADHD, emotional dysregulation, struggles with cultural assimilation, homophobia, racism, and survivors of trauma.

I am passionate about supporting individuals in processing their life experiences, problem-solving, and providing tools that can aid in improving coping abilities. Some of the approaches that I integrate are from Dialectical Behavior Therapy, Cognitive Behavior Therapy, Acceptance and Commitment Thearpy, Internal Family Systems, and somatic therapies. 

I am committed to a person-centered approach, where I uphold unconditional positive regard, creating both a safe and warm environment for you that is free of criticism and shame.  I recognize the disparities that exist within our BIPOC and LGBTQ+ communities and acknowledge the impact that those life experiences can have on our mental health.   

I hope to have the privilege of walking alongside you in your healing journey!